Curated snack and comfort food boxes for folks with various allergy and dietary restrictions (gluten-free, dairy-free, vegan, nut-free options etc.). Whether you’re newly diagnosed or just tired of label-reading fatigue, Safe Spoon delivers safety, joy, and ease right to your door.

2-3 homemade, allergy-friendly snacks
Think: yummy cookies, chewy bars, muffins, cake jars, or seasonal treats—always gluten-free at least.

Made in small batches with real ingredients and big love.

A cozy, comfort-centered item
This might be a soothing tea blend, a heat pack, bath soak, infused honey, or something that just makes the day feel softer.

A little extra care, like:

A rotating recipe card from my own kitchen or a short note or story to remind you you're not alone.

Themed and Seasonal Boxes | Limited quantities available each month to ensure freshness & quality

Made in a home kitchen that prioritizes food safety and allergen awareness

Free local pickup in Calgary. Local delivery for a small fee. Canada wide shipping options coming soon.

Custom allergy notes can be added at checkout.

• One-Time Box – $35
Includes 2-3 snacks + a wellness item + a little extra care.

• Monthly Subscription – $28/month
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Ever tried planning a dinner party where one person is gluten-free, someone is vegan, and your aunt is dairy-free but still wants dessert? It’s a lot. And it can take the joy out of something that’s supposed to bring people together.

That’s where I come in.

I offer thoughtful, allergy-aware menu planning for small groups—family dinners, birthdays, brunches, showers, creative events, and cozy celebrations. Whether it’s a grazing table, plated meal, or mix-and-match bites, I create menus that honour different needs without sacrificing flavour or ease.

Let me handle the ingredients and the label reading—you focus on the people, the memories, and the moment.

Custom menus start at: $75 for small gatherings

Larger events vary based on menu, guest count, and dietary specifications.